Classes and events

  • Popular

Childbirth Preparation Express

Available Online & In-Person

THIS CLASS IS OFFERED IN-PERSON in UTAH OR IDAHO OR VIRTUALLY ONLINE FOR FAMILIES AT ANY LOCATION

This condensed class is a great refresher for experienced parents or for first-time parents who are short on time!

  • This class is held once for a full day from 9:00 am - 5:30 pm
  • Taught by a Registered Nurse
  • Price includes a support person

MORNING 

  • Pregnancy: When to Call your Doctor, Safe Exercises, Common Discomforts, Nutrition
  • Labor: Experience of Labor and Birth, When to Go to the Hospital, Birth Stories
  • Interventions: Epidurals, Inductions, C-Sections, Birth Plans and Communication
  • Coping: Relaxation, Massage, Positions, Breathing, and Labor Support

LUNCH BREAK (ON YOUR OWN)

AFTERNOON 

  • After Birth: New Baby Care, New Parent Care, When to Call Your Doctor
  • Breastfeeding: Latch and Positions, Benefits of Breastfeeding, Common Concerns

 

Is class recommended for my first pregnancy?

This class is ideal for first-time parents who are short of time or unavailable for evening classes. It covers the same topics in the 6-week course, but it is in a condensed format taught in one full day.
This is our most comprehensive condensed course. Those seeking a low-intervention birth can add on the Coping and Comfort Class OR Hypnosis for Birth Class.
This express class is 8 hours as opposed to 12 hours in the 6-week course. The topics are the same, however, several videos have been removed and there is less time for practice. The Breastfeeding portion is 1 hour instead of 2 hours and does not include pumping and storing breastmilk.

Upcoming

Please enter your city or town so we can help you find the right care at the right place.

to
Include full sessions

Oh no!

Unfortunately, we have no events that fit your search.