Childbirth Preparation Series

Available Online & In-Person

Please select either an IN-PERSON OR a VIRTUAL online class. The classes are set up for either in-person or virtual. If you would like to attend both, you would need to register for both classes.

THIS CLASS IS TAUGHT IN ENGLISH

This full series class is great for first-time parents and for those who want more in-depth information and more hands-on practice!

This class is held six times in 2-hour sessions
Taught by a Registered Nurse
Price includes a support person

Class #1 Pregnancy: When to Call Your Doctor, Safe Exercises, Common Discomforts, Nutrition
Class #2 Labor: Experience of Labor and Birth, When to Go to the Hospital, Packing Your Hospital Bag, Birth Stories
Class #3 Interventions: Epidurals, Inductions, C-Sections, Birth Plans and Communication
Class #4 Coping: Relaxation, Massage, Positions, Breathing, and Labor Support
Class #5 After Birth: New Baby Care, New Parent Care, When to Call Your Doctor
Class #6 Breastfeeding: Benefits, Latch and Positions, Common Concerns, Breast Pumps and More

It is not necessary to register for a separate breastfeeding class if taking this class. The same breastfeeding information is covered in both classes.

Please filter to the location you are interested in taking the class at.

También se ofrece en español: También se ofrece en español:

Is class recommended for my first pregnancy?

This class is the most popular class for first-time parents as it covers the most topics in one course.

When is a good time to start this class?

It is recommended to start this class at about 6 months' gestation or after. It is good to register early since the classes fill and it is nice to finish well before your due date.

Classes recommended to take with this class.

This is our most comprehensive course. Those seeking a low-intervention birth can add on the Coping and Comfort Class OR Hypnosis for Birth Class.

Can I switch between in-person and virtual?

No. The in-person classes are only instructed in-person, and the virtual classes are only taught online, with a live instructor. You will need to choose a virtual class to attend online with a live instructor. Sometimes a hospital is required to cancel an in-person class and in this case, you will be invited to attend virtually.

How will I receive my class materials?

For virtual attendance, your hard copy class materials will be mailed about two weeks prior to the class start date to the address you provide when you register.
You will also receive electronic materials at your registration email address.
Please include your complete mailing address with any apartment numbers, etc.
Please check your spam folder if you do not see these emails.