Yoga for Cancer Wellness

Join us for a class that is intended to nourish your body and spirit throughout your cancer treatment. This 60-minute class begins with a small discussion guided by our clinical social workers to allow for conversation and reflection for all participants. Topics range from a thoughtful piece of writing to just creating space to hear how you're doing.

Then, the group will be guided in a gentle vinyasa style yoga that is tailored to the needs of individual participants by the physical therapist instructor. The yoga practice is suitable for all levels of students, including total beginners! Yoga mats and yoga props are provided, simply wear clothes that are easy to move in.

We look forward to welcoming you to this wonderful practice of movement and meditation soon!