Respiratory therapy

Wellness and preventative medicine

Living with COPD and Asthma: Tips for managing daily life

With the right strategies and support, you can manage your symptoms and enjoy a better quality of life.

Beating the Cold and Flu Blues: Sick Day Management for People with Diabetes

As cooler weather approaches, many of us look forward to fall and winter events. What we don’t look forward to is cold and flu season.

Avoiding Respiratory Viruses for Kids

Fall/Winter and virus season is approaching and keeping kids healthy is a top priority for Utah families. Below are some tips and information about what you can do to avoid illness.

Here's How Your Family Can Avoid Sharing a Cold or the Flu

Understanding common types of sickness and how long you’re contagious will help you decide if you should stay home another day or get back to life as scheduled.

Air Quality and Exercise: Tips for Staying Active When The Air Quality is Poor

It’s that time of year again. We’re starting to hear about bad air on the news, then we’ll see it driving into town and finally we’ll taste it in the air. On the worst days it doesn’t even feel healthy to breathe, let alone go for a run or walk.

Air you can taste and smell probably isn't good to breathe!

The inversion has arrived in full force this week, and it's thick! Inversions plague the Wasatch Front, Uintah Basin, and Cache Valley for days to weeks in the winter months. So, what can you do?

Say No to Inversion: Tips on How You Can Improve Air Quality Right Now

As the days get colder, every Utahn knows what’s in store—first class skiing and snowboarding, cozy nights curled up with a cup of hot cocoa, and…inversion